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Or the decision may be sudden, a crisis or transition causing something long hidden to burst forth with a compelling force, one cannot deny or refuse. The seeds may have been planted long ago, and your arrival may seem part of a process unfolding steadily and naturally. Participation in a vision quest starts long before one walks into the wilderness. These communities often stay in touch for years after a quest, writing, providing support, and sometimes getting together for reunions and further journeys. This can be unexpected, as our pre-arrival time is focused on our personal intentions. These FAQ’s cannot truly describe the feeling of community that forms around the experience of a vision quest: the sense of belonging, being heard, and making a difference. Some questers are very active while fasting, undertaking long walks, performing ceremonies, or staying up through the night, while others are quiet or contemplative, staying in a relatively small area. Over the years people with various physical disabilities and conditions have been able to successfully undertake vision quests.ĭuring the solo time, your activity level will be up to you. Since people often enroll months in advance, you can practice walking with a pack and build endurance if you are in doubt. If you can walk for a mile and a half with a backpack on, you are likely in good enough physical condition to participate in a quest. We can sometimes be of help (especially in Vermont programs) recommending or providing equipment.
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The basics, such as backpack, sleeping bag, etc., can often be borrowed from a friend or rented from camping equipment stores if you don’t have them. You will be sent an equipment list long before you leave home and be well-instructed in safety procedures and shelter techniques during the preparation phase. Many people have undergone a vision fast with little or no camping experience. But the instruction involved in the preparation phase and the emotional support and help in integrating one’s story make it a qualitatively different experience. Fasting, solitude, and the contact with the spirit in nature are excellent teachers. And the presence of guides and companions who provide different perspectives, compassionate mirroring, honest feedback, and stories in which we see ourselves in new ways is an invaluable resource. There are important teachings about ritual, ceremony, physical preparation, and the methodology of the questing process that we would not get if we were doing this alone. “Old tapes,” habits, and repetitious ways of looking at the world can easily accompany us into the wilderness and back. If our intention is to journey beyond the self we know and are familiar with, leaving the preparation in the hands of that self is poor strategy. These same guides were there when the initiate returned, to help him/her make sense of the journey and translate vision into the forms and terms of social and everyday life. There have always been guides, mentors, and shamans who prepared the initiate to cross the threshold into the sacred world. Although the core of the vision questing process is solitary, traditionally this activity was never done alone. Yes, you could, but it would be very different.
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However, a quest always involves the encounter between the known and unknown, and the desire to discover what is unknown and wanting to emerge in ourselves will lead us to approach even the most familiar settings in new and unusual ways. (A more detailed description of sites is provided on the website Some people consider it important to quest within the area and ecology closest to where they live, while others feel drawn to go outside of what is familiar to them. Death Valley is a land of grand vistas and immense space, is dominated by the elements of air and fire, while, Vermont, and with its wildlife, streams, and lakes embodies the elements of earth and water. Particular settings do have unique qualities and differing energies. Your set, whether positive or challenging (desires and demons, purposes and fears) will likely be the same regardless of where you undertake a vision quest, while the settings can vary widely in different locations and different times of the year. – while setting is what appears to be outside – landscape, climate and weather, animals, etc. In thinking about a vision quest, you might consider it as an interaction between ‘set’ and ‘setting.’ ‘Set’ encompasses what you bring to the experience – emotions, expectations, motivations, intentions, etc.